*****CHANGE WITH PILATES **** YOUR ONLINE PILATES SCHEDULE

1 mar - 7 mar 2021   
lunedì 1 marzo
Orario
08:00 - 09:00
Insegnante
Deniz
Luogo
Westlandgracht Pilates Studio

Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Condividilo

Orario
18:30 - 19:30
Insegnante
Deniz
Luogo
Westlandgracht Pilates Studio

Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Condividilo

lunedì 1 marzo
Orario 08:00 - 09:00
Insegnante Deniz
Luogo Westlandgracht Pilates Studio
 
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Orario 18:30 - 19:30
Insegnante Deniz
Luogo Westlandgracht Pilates Studio
 
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

martedì 2 marzo
Orario
09:00 - 10:00
Insegnante
Deniz
Luogo
Westlandgracht Pilates Studio

Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Condividilo

Orario
16:30 - 17:20
Insegnante
Deniz
Luogo
Westlandgracht Pilates Studio

Condividilo

Orario
18:45 - 20:00
Insegnante
Deniz
Luogo
Westlandgracht Pilates Studio

Condividilo

martedì 2 marzo
Orario 09:00 - 10:00
Insegnante Deniz
Luogo Westlandgracht Pilates Studio
 
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Orario 16:30 - 17:20
Insegnante Deniz
Luogo Westlandgracht Pilates Studio
 

Orario 18:45 - 20:00
Insegnante Deniz
Luogo Westlandgracht Pilates Studio
 

mercoledì 3 marzo
Orario
10:00 - 11:00
Insegnante
Deniz
Luogo
Westlandgracht Pilates Studio

Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Condividilo

Orario
18:30 - 19:20
Insegnante
Deniz
Luogo
Westlandgracht Pilates Studio

Condividilo

mercoledì 3 marzo
Orario 10:00 - 11:00
Insegnante Deniz
Luogo Westlandgracht Pilates Studio
 
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Orario 18:30 - 19:20
Insegnante Deniz
Luogo Westlandgracht Pilates Studio
 

giovedì 4 marzo
Orario
18:30 - 19:20
Insegnante
Deniz
Luogo
Westlandgracht Pilates Studio

Condividilo

giovedì 4 marzo
Orario 18:30 - 19:20
Insegnante Deniz
Luogo Westlandgracht Pilates Studio
 

venerdì 5 marzo
11:00
Deniz
  La lezione è al completo
Orario
11:00 - 12:00
Insegnante
Deniz
Luogo
Westlandgracht Pilates Studio

Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Condividilo

Orario
16:30 - 17:30
Insegnante
Deniz
Luogo
Westlandgracht Pilates Studio

Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Condividilo

Orario
18:30 - 19:30
Insegnante
Deniz
Luogo
Westlandgracht Pilates Studio

Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Condividilo

venerdì 5 marzo
  La lezione è al completo
Orario 11:00 - 12:00
Insegnante Deniz
Luogo Westlandgracht Pilates Studio
 
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Orario 16:30 - 17:30
Insegnante Deniz
Luogo Westlandgracht Pilates Studio
 
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Orario 18:30 - 19:30
Insegnante Deniz
Luogo Westlandgracht Pilates Studio
 
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

sabato 6 marzo
Orario
09:00 - 09:50
Insegnante
Deniz
Luogo
Westlandgracht Pilates Studio

Condividilo

Orario
15:30 - 16:20
Insegnante
Deniz
Luogo
Westlandgracht Pilates Studio

Condividilo

sabato 6 marzo
Orario 09:00 - 09:50
Insegnante Deniz
Luogo Westlandgracht Pilates Studio
 

Orario 15:30 - 16:20
Insegnante Deniz
Luogo Westlandgracht Pilates Studio
 

domenica 7 marzo
Orario
09:45 - 11:00
Insegnante
Deniz
Luogo
10:00 Amsterdam

This class type includes:

🔻5 min Functional Anatomy
🔻50 min Mat Pilates Flow
🔻20 min of Deep Stretching with Breathing.

Every class, we will focus on fundamentals of Pilates. Breathing, Alignment, Precision, Control, Concentration, Flow, Centering & Powerhouse are some of these.

📌Workshops will be recorded.

📌If you miss a live class, don't worry! You will get the video recording next day.

Condividilo

domenica 7 marzo
Orario 09:45 - 11:00
Insegnante Deniz
Luogo 10:00 Amsterdam
 
This class type includes:

🔻5 min Functional Anatomy
🔻50 min Mat Pilates Flow
🔻20 min of Deep Stretching with Breathing.

Every class, we will focus on fundamentals of Pilates. Breathing, Alignment, Precision, Control, Concentration, Flow, Centering & Powerhouse are some of these.

📌Workshops will be recorded.

📌If you miss a live class, don't worry! You will get the video recording next day.

1 mar - 7 mar 2021   
1 mar - 7 mar 2021