*****CHANGE WITH PILATES **** YOUR ONLINE PILATES SCHEDULE

1 mars - 7 mars 2021   
måndag 1 mars
Tid
08:00 - 09:00
Lärare
Deniz
Plats
Westlandgracht Pilates Studio

Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Dela detta

Tid
18:30 - 19:30
Lärare
Deniz
Plats
Westlandgracht Pilates Studio

Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Dela detta

måndag 1 mars
Tid 08:00 - 09:00
Lärare Deniz
Plats Westlandgracht Pilates Studio
 
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Tid 18:30 - 19:30
Lärare Deniz
Plats Westlandgracht Pilates Studio
 
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

tisdag 2 mars
Tid
09:00 - 10:00
Lärare
Deniz
Plats
Westlandgracht Pilates Studio

Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Dela detta

Tid
16:30 - 17:20
Lärare
Deniz
Plats
Westlandgracht Pilates Studio

Dela detta

Tid
18:45 - 20:00
Lärare
Deniz
Plats
Westlandgracht Pilates Studio

Dela detta

tisdag 2 mars
Tid 09:00 - 10:00
Lärare Deniz
Plats Westlandgracht Pilates Studio
 
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Tid 16:30 - 17:20
Lärare Deniz
Plats Westlandgracht Pilates Studio
 

Tid 18:45 - 20:00
Lärare Deniz
Plats Westlandgracht Pilates Studio
 

onsdag 3 mars
Tid
10:00 - 11:00
Lärare
Deniz
Plats
Westlandgracht Pilates Studio

Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Dela detta

Tid
18:30 - 19:20
Lärare
Deniz
Plats
Westlandgracht Pilates Studio

Dela detta

onsdag 3 mars
Tid 10:00 - 11:00
Lärare Deniz
Plats Westlandgracht Pilates Studio
 
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Tid 18:30 - 19:20
Lärare Deniz
Plats Westlandgracht Pilates Studio
 

torsdag 4 mars
Tid
18:30 - 19:20
Lärare
Deniz
Plats
Westlandgracht Pilates Studio

Dela detta

torsdag 4 mars
Tid 18:30 - 19:20
Lärare Deniz
Plats Westlandgracht Pilates Studio
 

fredag 5 mars
11:00
Deniz
  Klassen är full
Tid
11:00 - 12:00
Lärare
Deniz
Plats
Westlandgracht Pilates Studio

Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Dela detta

Tid
16:30 - 17:30
Lärare
Deniz
Plats
Westlandgracht Pilates Studio

Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Dela detta

Tid
18:30 - 19:30
Lärare
Deniz
Plats
Westlandgracht Pilates Studio

Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Dela detta

fredag 5 mars
  Klassen är full
Tid 11:00 - 12:00
Lärare Deniz
Plats Westlandgracht Pilates Studio
 
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Tid 16:30 - 17:30
Lärare Deniz
Plats Westlandgracht Pilates Studio
 
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Tid 18:30 - 19:30
Lärare Deniz
Plats Westlandgracht Pilates Studio
 
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

lördag 6 mars
Tid
09:00 - 09:50
Lärare
Deniz
Plats
Westlandgracht Pilates Studio

Dela detta

Tid
15:30 - 16:20
Lärare
Deniz
Plats
Westlandgracht Pilates Studio

Dela detta

lördag 6 mars
Tid 09:00 - 09:50
Lärare Deniz
Plats Westlandgracht Pilates Studio
 

Tid 15:30 - 16:20
Lärare Deniz
Plats Westlandgracht Pilates Studio
 

söndag 7 mars
Tid
09:45 - 11:00
Lärare
Deniz
Plats
10:00 Amsterdam

This class type includes:

🔻5 min Functional Anatomy
🔻50 min Mat Pilates Flow
🔻20 min of Deep Stretching with Breathing.

Every class, we will focus on fundamentals of Pilates. Breathing, Alignment, Precision, Control, Concentration, Flow, Centering & Powerhouse are some of these.

📌Workshops will be recorded.

📌If you miss a live class, don't worry! You will get the video recording next day.

Dela detta

söndag 7 mars
Tid 09:45 - 11:00
Lärare Deniz
Plats 10:00 Amsterdam
 
This class type includes:

🔻5 min Functional Anatomy
🔻50 min Mat Pilates Flow
🔻20 min of Deep Stretching with Breathing.

Every class, we will focus on fundamentals of Pilates. Breathing, Alignment, Precision, Control, Concentration, Flow, Centering & Powerhouse are some of these.

📌Workshops will be recorded.

📌If you miss a live class, don't worry! You will get the video recording next day.

1 mars - 7 mars 2021   
1 mars - 7 mars 2021