BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:✨Online ✨Pilates for Runners
DTSTART;TZID=Europe/Amsterdam:20210113T170000
DTEND;TZID=Europe/Amsterdam:20210113T180000
LOCATION:Online
DESCRIPTION: Level: Intermediate

Goals: Strengthening abs, back, arms & Full Body Workout. 

Stretching Calf, Obliques, Hips, Quads and Hamstring at the end of the class will make you feel very good and ready to run pain-free😎

I'll add Balance exercises as well. 
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Please be aware

- 12 Hour Cancellation Policy.

* Cancel or change a class before to make sure no credit will be taken

- Please join a class when there is a member already attending. It is Group Pilates after all :)

* Classes with only 1 member might be cancelled. You can always bring a friend :)
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR