Chanting Stork - Class Schedule

26 oct - 1 nov 2020   
Monday October 26
Time
9:30 am - 10:30 am
Teacher
Becky
Location
YOUR HOME
Room
ZOOM ZOOM

A great way to start the week with positivity from your own home with this online zoom class.
Get your heart beating, soothe your joints and unblock trapped energy.
Mindfully flowing through each asana and connecting to our breath, finding spaciousness and openness in our bodies, minds and souls...

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Monday October 26
Time 9:30 am - 10:30 am
Teacher Becky
Location YOUR HOME
Room ZOOM ZOOM
 
A great way to start the week with positivity from your own home with this online zoom class.
Get your heart beating, soothe your joints and unblock trapped energy.
Mindfully flowing through each asana and connecting to our breath, finding spaciousness and openness in our bodies, minds and souls...

Tuesday October 27
Time
7:15 pm - 8:30 pm
Teacher
Becky
Location
Zoom Room
Room
Anywhere in you house where you place roll out your mat
Spots
Still 17 available

Flow & Restore
An ‘Open Flow’ class to include a variety of sequenced postures slowly warming the body and working up to a peak to activate your energy flow, generating heat and increasing circulation. The class ends mindfully into a restorative warm down allowing your muscles to heal using seated/ lying postures for a more calming way to float into a restful evening. Please bring a bolster or reserve one

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Tuesday October 27
Time 7:15 pm - 8:30 pm
Teacher Becky
Location Zoom Room
Room Anywhere in you house where you place roll out your mat
Spots Still 17 available
 
Flow & Restore
An ‘Open Flow’ class to include a variety of sequenced postures slowly warming the body and working up to a peak to activate your energy flow, generating heat and increasing circulation. The class ends mindfully into a restorative warm down allowing your muscles to heal using seated/ lying postures for a more calming way to float into a restful evening. Please bring a bolster or reserve one

Wednesday October 28
Wednesday October 28
No classes
Thursday October 29
Time
11:15 am - 12:15 pm
Teacher
Becky
Location
Heydon
Spots
Still 1 available

“Wether you’re completely new to yoga or have a regular practice, 1-2-1 tuition can help you unstick where you might feel stuck, find good space and healthy movement to enhance you’re wellbeing”.

The sessions could involve focusing on the breakdown of postures, concentrating on the meditation/ mindful aspect and/ or guiding you deeper into your yoga practice.
Alternatively your 1-2-1 can be designed around releasing tension and stress or working with an injury.
If this is something you’d be interested in please do get in touch by emailing me: becky@chantingstork.com

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Thursday October 29
Time 11:15 am - 12:15 pm
Teacher Becky
Location Heydon
Spots Still 1 available
 
“Wether you’re completely new to yoga or have a regular practice, 1-2-1 tuition can help you unstick where you might feel stuck, find good space and healthy movement to enhance you’re wellbeing”.

The sessions could involve focusing on the breakdown of postures, concentrating on the meditation/ mindful aspect and/ or guiding you deeper into your yoga practice.
Alternatively your 1-2-1 can be designed around releasing tension and stress or working with an injury.
If this is something you’d be interested in please do get in touch by emailing me: becky@chantingstork.com

Friday October 30
Time
9:00 am - 10:00 am
Teacher
Becky
Location
Chrishall Chapel Hall
Room
Chapel Hall
Spots
Still 5 available

A softer vinyasa practice with more input and time spent in each asana (posture). Mindfully flowing through each asana allowing more time for you to stretch into your body, soothe your joints and unblock trapped energy. This class is great if you a looking for a slower/ deeper practice and a great entry point for 1st time yogis!

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Time
11:00 am - 12:00 pm
Teacher
Becky
Location
Online
Room
Zoom Room
Spots
Still 29 available

A softer vinyasa practice with more input and time spent in each asana (posture). Mindfully flowing through each asana allowing more time for you to stretch into your body, soothe your joints and unblock trapped energy. This class is great if you a looking for a slower/ deeper practice and a great entry point for 1st time yogis!

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Friday October 30
Time 9:00 am - 10:00 am
Teacher Becky
Location Chrishall Chapel Hall
Room Chapel Hall
Spots Still 5 available
 
A softer vinyasa practice with more input and time spent in each asana (posture). Mindfully flowing through each asana allowing more time for you to stretch into your body, soothe your joints and unblock trapped energy. This class is great if you a looking for a slower/ deeper practice and a great entry point for 1st time yogis!

Time 11:00 am - 12:00 pm
Teacher Becky
Location Online
Room Zoom Room
Spots Still 29 available
 
A softer vinyasa practice with more input and time spent in each asana (posture). Mindfully flowing through each asana allowing more time for you to stretch into your body, soothe your joints and unblock trapped energy. This class is great if you a looking for a slower/ deeper practice and a great entry point for 1st time yogis!

Saturday October 31
Time
9:00 am - 10:00 am
Teacher
Becky
Location
Chrishall Chapel Hall
Room
Chapel Hall
Spots
Still 8 available

A great way to start the weekend! The class journey will freely flow across a blend of dynamic uplifting postures, gently waking up the body and breath. Use the class to detox from the weeks fatigue and to reset to a positive mindset and fresh energy for the weekend ahead.

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Time
10:30 am - 11:30 am
Teacher
Becky
Location
Chrishall Chapel Hall
Room
Chapel hall
Spots
Still 5 available

A softer practice with more input and time spent in each asana (posture). Mindfully flowing through each asana allowing more time for you to stretch into your body, soothe your joints and unblock trapped energy. This class is great if you are looking for a slower/ deeper practice and a great entry point for 1st time yogis!
This class is limited to 10 yogis max, to allow me to spend more time on individual yogis and providing a better learning environment to improve alignments and techniques, so you can maximise the benefits of this class.

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Saturday October 31
Time 9:00 am - 10:00 am
Teacher Becky
Location Chrishall Chapel Hall
Room Chapel Hall
Spots Still 8 available
 
A great way to start the weekend! The class journey will freely flow across a blend of dynamic uplifting postures, gently waking up the body and breath. Use the class to detox from the weeks fatigue and to reset to a positive mindset and fresh energy for the weekend ahead.

Time 10:30 am - 11:30 am
Teacher Becky
Location Chrishall Chapel Hall
Room Chapel hall
Spots Still 5 available
 
A softer practice with more input and time spent in each asana (posture). Mindfully flowing through each asana allowing more time for you to stretch into your body, soothe your joints and unblock trapped energy. This class is great if you are looking for a slower/ deeper practice and a great entry point for 1st time yogis!
This class is limited to 10 yogis max, to allow me to spend more time on individual yogis and providing a better learning environment to improve alignments and techniques, so you can maximise the benefits of this class.

Sunday November 1
Time
8:00 pm - 9:00 pm
Teacher
Becky
Location
Zoom
Room
Zoom Zen Den
Spots
Still 27 available

This indulgent class transitions you through a number of beautifully grounded postures, with the use of props and bolsters to support the body and encourage the muscles to let go and relax.

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Sunday November 1
Time 8:00 pm - 9:00 pm
Teacher Becky
Location Zoom
Room Zoom Zen Den
Spots Still 27 available
 
This indulgent class transitions you through a number of beautifully grounded postures, with the use of props and bolsters to support the body and encourage the muscles to let go and relax.

26 oct - 1 nov 2020   
26 oct - 1 nov 2020