BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Restoration Hour
DTSTART;TZID=Europe/London:20210822T200000
DTEND;TZID=Europe/London:20210822T210000
LOCATION:Zoom
DESCRIPTION: A journey through the chakras... a wonderful reset for the nervous at the end of the weekend.

This indulgent class transitions you through a number of beautifully grounded postures, with the use of props and bolsters to support the body and encourage the muscles to let go and relax.

Breath work and mindfulness will be weaved throughout 🌬️
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR