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SUMMARY:🍁 YOGA BRUNCH & SOUL🍁Honouring Autumn Equinox 🍁
DTSTART;TZID=Europe/London:20220925T093000
DTEND;TZID=Europe/London:20220925T150000
LOCATION:Chrishall Chapel Hall
DESCRIPTION: Welcome!

Here's our schedule:

Prana Flow Yoga – Followed By Sound Healing
Restorative Yoga & Thai Massage – Your Inner Compass
Immune Boosting – Nourishing Brunch
Harp Therapy Guided Imagery Meditation – A Journey Of Letting Go To Restore Balance.

Come and join us for this immersive day retreat, honouring this seasonal shift, a time where energies of light and dark are held in balance. We too can blend with the season, by letting go of things that are no longer serving us so our body mind can move into a place of equanimity and peace.

Harnessing the warmth of late summer sun and autumn air, using this time to look after ourselves, keep our immune system strong and clear our minds so we can ‘let go’ for winter.

Our wonderful April from the Nourish Co. will be making some delicious immune boosting food, so we really will be nourishing ourselves from he inside out.

Please email me for more details and with any questions becky@chantingstork.com
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