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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:✨THE RESTORATION HOUR ✨
DTSTART;TZID=Europe/London:20220726T200000
DTEND;TZID=Europe/London:20220726T210000
LOCATION:ONLINE
DESCRIPTION: A wonderful reset for the nervous, this class is the ultimate antidote to the busyness of every day living. The calm restorative posters allow you to shift into a state of calm and inner peace ready for the week ahead.

Restorative yoga feels indulgent, this class transitions you through a number of beautifully grounded postures, with the use of props and bolsters to support the body and encourage the muscles to let go and relax.

Breath work and mindfulness will be weaved throughout 🌬️
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR