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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:✨THE RESTORATION HOUR ✨
DTSTART;TZID=Europe/London:20230329T200000
DTEND;TZID=Europe/London:20230329T210000
LOCATION:On Zoom
DESCRIPTION: Use this nourishing practice as a wonderful reset for the nervous.

This indulgent class transitions you through a number of beautifully grounded postures, with the use of props and bolsters to support the body and encourage the muscles to let go and relax.

Breath work and mindfulness will be weaved throughout 🌬️
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR