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SUMMARY:🌺 GENTLE & RESTORATIVE YOGA || Level 1
DTSTART;TZID=Europe/London:20250325T110000
DTEND;TZID=Europe/London:20250325T120000
LOCATION:Chrishall Chapel Hall
DESCRIPTION: A softer practice with more input and time spent in each asana (posture). 
Mindfully flowing through each asana allowing more time for you to stretch into your body, soothe your joints and unblock trapped energy. 

This class finishes with bolster work allowing the body to melt away tension.

This class is great if you a looking for a slower/ deeper practice and a great entry point for 1st time yogis!
STATUS:CONFIRMED
SEQUENCE:0
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