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SUMMARY:🌞UPLIFTING EMBODIED FLOW || OPEN LEVEL
DTSTART;TZID=Europe/London:20260418T090000
DTEND;TZID=Europe/London:20260418T100000
LOCATION:Chrishall
DESCRIPTION: Saturday Morning Open Flow
Ease into your weekend with a beautiful, welcoming flow designed for all levels. This class offers a creative sequence of movement and breath that supports a wide range of students—whether you're newer to the practice or a seasoned yogi looking to move with intention.

We’ll explore accessible transitions, mindful pacing, and optional challenges, giving you space to listen to your body and make the practice your own. You'll leave feeling refreshed, grounded, and ready to embrace the day with clarity and lightness.

Please try to arrive at least 10 minutes early so we can settle into our space and start on time.

I look forward to seeing you on the mat!
STATUS:CONFIRMED
SEQUENCE:0
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