BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yinyasa Yoga: Level 1
DTSTART;TZID=Europe/London:20200407T094500
DTEND;TZID=Europe/London:20200407T104500
LOCATION:Chrishall Chapel Hall
DESCRIPTION: This practice is a fusion of Yin with a little bit of Yang. An overall a more grounded and mindful yoga practice that weaves yang movement in amongst a classic yin yoga practice. A great class to work deeper into the body and unravel layers of held tension, working past the muscles and taps into connective tissues and facial networks. Some short moments of gentle yang movement in between stimulates the flow of energy, replenishing body and mind.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR