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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:🕊️Bank Holiday Reset, Unwind & Flow 🕊️
DTSTART;TZID=Europe/London:20220502T180000
DTEND;TZID=Europe/London:20220502T190000
LOCATION:HOME PRACTICE
DESCRIPTION: Make time to replenish and do something for you...

A ‘Nourishing Flow’ class using gentle movement and the breath to check in and bring a little added vitality into your being. 

Use this class to be free from the noise in your busy lives and focus on you, to work with your body, to let go of tension, to create space to breathe and be a happier healthier you...

Please try and arrive at least 5 mins before class starts so we can settle into our space and start on time.

I look forward to seeing you!
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR