BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Cross Fit - Valene
DTSTART;TZID=Asia/Hong_Kong:20250713T123000
DTEND;TZID=Asia/Hong_Kong:20250713T133000
LOCATION:Sha Tin
DESCRIPTION: 導師：Valene Sir

運用不同嘅健身小工具，鍛鍊肌肉，核心訓練。瘦身收線條，再配合適量的帶氧運動，爆汗燃脂。
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR