BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Core Vinyasa
DTSTART;TZID=Asia/Hong_Kong:20210706T192000
DTEND;TZID=Asia/Hong_Kong:20210706T202000
LOCATION:駿業里10號 8D
DESCRIPTION: Our core is a symbolic center of power. A strong core helps us a lot with yoga as well as our day-to-day postures. For instance, standing, arm balancing and inverting poses; it also helps to protect our lower back as it support the back by taking away the pressure we put onto it everyday. Core vinyasa is to connect different postures to a sequence to make the class fun and active. With focus put on strengthening our core, we will also feature few core strengthening poses.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR