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SUMMARY:Conscious Dreaming - A Yoga Nidra
DTSTART;TZID=Europe/Paris:20251004T173000
DTEND;TZID=Europe/Paris:20251004T183000
LOCATION:25 rue. Gambetta
DESCRIPTION: Yoga Nidra is called "peace beyond words" a self inquiry, Deep Relaxation, Visualization Meditation. It is a state of consciousness between waking and sleeping, typically induced by a guided meditation. 
Some of the benefits of the yoganidra or conscious dreaming , a feeling of inner peace, resiliency, and well-being.  a powerful tool to examine, undo and eventually eliminate negative thought patterns and habits that are no longer useful. With this practice of deep relaxation, you naturally develop a calm attitude towards life.  It empowers you to respond to life’s varying circumstances with more knowledge, inner strength and sensitivity and it brings more joy and fulfillment into your being.
STATUS:CONFIRMED
SEQUENCE:0
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