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VERSION:2.0
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BEGIN:VEVENT
SUMMARY:Led Sun Salutations A & B
DTSTART;TZID=Europe/London:20260412T090000
DTEND;TZID=Europe/London:20260412T093000
LOCATION:
DESCRIPTION: Join me for a moving meditation following Sun Salutations A and B (Surya Namaskar), the foundational heartbeat of Ashtanga Vinyasa yoga.

These sequences are a rhythmic flow of postures linked with the breath, designed to build internal heat, improve flexibility, and awaken your energy for the day ahead.

You will need:
- Yoga Mat
- Blocks (if desired)
- Water (if desired)
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR