Led Sun Salutations A & B
Online
July 4, 2027 •
9:00 am - 9:30 am
Chloë Moloney
Chloë is a RYT200 Yoga teacher based in Surrey, UK. She specialises in Vinyasa, Power and Yin Yoga.
A qualified CMT100 Meditation and Breathwork Teacher, Chloë also offers a range of classes to help quiet the mind and regulate the nervous system.
Description
Join me for a moving meditation following Sun Salutations A and B (Surya Namaskar), the foundational heartbeat of Ashtanga Vinyasa yoga.
These sequences are a rhythmic flow of postures linked with the breath, designed to build internal heat, improve flexibility, and awaken your energy for the day ahead.
You will need:
- Yoga Mat
- Blocks (if desired)
- Water (if desired)
