General terms of christineflowyoga

I hope you'll join me in my new online studio. But mostly, I hope that you are able to slow down just a bit this season. And may you create even a little more space for yourself - for rest or for what ever nourishes you, brings you joy, restores your energy, or simply invites you to relax more into a sense of ease and wellbeing.

Please listen to your body, less is always more. Have any "props" you'd like, blanket/strap/pillow/mat...nice to have but not required.
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Christine Bissonnette brings two decades of experience to her yoga classes including 21 years as a Licensed Massage Therapist, Integrated Positional Therapist, Kripalu 500hr RYT & Presenter, Reiki Master, Holistic Health Educator and Continuing Education Provider through the NCBTMB.
She is passionate about service and deeply curious about how people can facilitate sustainable transformation to enable a more peaceful and pain free life.