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VERSION:2.0
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BEGIN:VEVENT
SUMMARY:Hatha Flow
DTSTART;TZID=Australia/Perth:20251218T183000
DTEND;TZID=Australia/Perth:20251218T193000
LOCATION:5/6 Haynes Street, Kalamunda
DESCRIPTION: Hatha Flow blends traditional Hatha postures with gentle, continuous movement, creating a practice that feels both grounding and energising. Each sequence links breath and movement to build strength, improve balance, and enhance flexibility — while allowing time to pause, align, and reconnect with the body.

This class offers a mindful flow that supports focus, presence, and inner calm. Suitable for all levels, it’s an opportunity to move with awareness and find your natural rhythm on the mat.

Move with breath. Flow with ease.
STATUS:CONFIRMED
SEQUENCE:0
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