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SUMMARY:Unwind Restorative Yoga
DTSTART;TZID=Australia/Perth:20260501T163000
DTEND;TZID=Australia/Perth:20260501T173000
LOCATION:5/6 Haynes Street, Kalamunda
DESCRIPTION: A nourishing way to end the week feeling refreshed, grounded, with a clear mind and ready for the weekend! 
Restorative Yoga is a deeply supportive practice designed to bring the body and mind into a state of rest, repair and recovery. Poses are fully supported with props and held comfortably for longer periods so effort can soften and the nervous system can settle.

Rather than stretching deeply or striving in postures, restorative yoga invites students to receive support, become still, breathe naturally, and release habitual tension.
STATUS:CONFIRMED
SEQUENCE:0
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