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SUMMARY:Unwind Restorative Yoga
DTSTART;TZID=Australia/Perth:20260605T163000
DTEND;TZID=Australia/Perth:20260605T173000
LOCATION:5/6 Haynes Street, Kalamunda
DESCRIPTION: A nourishing way to end the week feeling refreshed, grounded, with a clear mind and ready for the weekend! 
RESTORATIVE
Restorative Yoga is a deeply relaxing practice designed to help the body and mind unwind. Using supportive props the body is gently held in comfortable poses for several minutes at a time.

With the body fully supported, muscles can soften and let go of stored tension. This allows the nervous system to settle and encourages a deep sense of rest and restoration.

This class is ideal if you are feeling tired, stressed, or simply in need of a slower, nurturing practice. Suitable for everyone, including during all stages of pregnancy.
STATUS:CONFIRMED
SEQUENCE:0
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