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SUMMARY:Gentle Hatha
DTSTART;TZID=Australia/Perth:20260428T183000
DTEND;TZID=Australia/Perth:20260428T193000
LOCATION:5/6 Haynes Street, Kalamunda
DESCRIPTION: Gentle Hatha combines slow, deliberate movement with breath awareness to help you build strength, improve mobility, and release tension. Poses are held long enough to develop stability and confidence in the body, while the slower pace allows time to move safely and comfortably.

This class is suitable for beginners, those returning to yoga, or anyone who prefers a quieter, more nurturing style of practice. It’s also a good choice if you’re working with stiffness, recovering from injury, or simply wanting a gentler pace.
Each class finishes with relaxation so you leave feeling calmer, lighter, and more at home in your body.
STATUS:CONFIRMED
SEQUENCE:0
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