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SUMMARY:Gentle Yoga for over 50's (4 Week Program)
DTSTART;TZID=Australia/Perth:20260528T080000
DTEND;TZID=Australia/Perth:20260528T090000
LOCATION:5/6 Haynes Street, Kalamunda WA 6076
DESCRIPTION: This class is designed specifically for older adults and anyone wanting a slower, supportive practice. We move gently, with plenty of options, and focus on comfort over challenge.

You can expect:

gentle movement to improve mobility and flexibility
support for balance and stability
breathwork to calm the nervous system
easing stiffness in joints and muscles
a calm, welcoming pace with time to adjust

This class is suitable if you are new to yoga, returning after a break, or simply prefer a softer, more accessible approach.

Concession discounts available. To receive a discount code which can be used off a Casual Drop in Pass , 10 Class Pass or Membership. 
Please email your valid concession card to Bronika at hello@cittaflow.com.au
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