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SUMMARY:Warm Up - Winter Hatha Flow
DTSTART;TZID=Australia/Perth:20260618T063000
DTEND;TZID=Australia/Perth:20260618T073000
LOCATION:5/6 Haynes Street, Kalamunda WA 6076
DESCRIPTION: Start your day well by awakening the body, and steadying the mind and breath.

Hatha Flow is a dynamic and fluid style of yoga where movement is seamlessly linked with the breath. Through mindful, Vinyasa-style sequences, this class creates an energising practice designed to shake off the morning chill and build natural physical heat.

Each class is uniquely sequenced, offering plenty of variety while building steady strength, flexibility, and focus. With an emphasis on clear alignment and presence, Hatha Flow encourages an uplifting, invigorating, and creative experience to set you up perfectly for the workday ahead.

Level: Suitable for healthy students.

What to expect: A steady, warming, and energising practice to wake up the spine and focus the mind before the day begins.
STATUS:CONFIRMED
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