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SUMMARY:Restorative Yoga
DTSTART;TZID=Australia/Perth:20261216T183000
DTEND;TZID=Australia/Perth:20261216T193000
LOCATION:5/6 Haynes Street, Kalamunda WA 6076
DESCRIPTION: Slow down. Let go. Rest.
Sometimes your body doesn’t need another workout. It needs a chance to stop.

Restorative Yoga is a deeply gentle practice where your body is fully supported with bolsters, blankets and cushions while you settle into comfortable poses for longer periods of time.

There’s no stretching or striving. Just time to breathe, soften and be still.
We’ll begin with gentle movement and breath awareness before settling into supported poses and a guided relaxation.

This is for you if you’re feeling:

Stressed, busy or overwhelmed
Physically or mentally tired
Like you’ve been running on empty
In need of some quiet time for yourself
Simply craving a slower, gentler practice

No yoga experience needed. Come as you are.

Wear comfortable, warm clothing and bring a yoga mat.
All other props and blankets are provided.
STATUS:CONFIRMED
SEQUENCE:0
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