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SUMMARY:Restorative Yoga
DTSTART;TZID=Australia/Perth:20280628T183000
DTEND;TZID=Australia/Perth:20280628T193000
LOCATION:5/6 Haynes Street, Kalamunda WA 6076
DESCRIPTION: Unwind completely in this deeply nurturing yoga class, focused on rest, recovery and gentle release.
We start with warming up the joints with some gentle movement, and then using props to fully support the body, each pose is held in stillness for several minutes, allowing the nervous system to reset and tension to melt away. Soft breath, silence, and presence guide you toward a state of deep calm and inner replenishment

Restorative Yoga — An Hour to Rest, Restore & Reconnect

Suitable for everyone, including beginners.
STATUS:CONFIRMED
SEQUENCE:0
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