Sunday Slow Flow
Online
Søndag, september 25 •
6:00 PM - 7:00 PM
Online

Claire Smyth
Beskrivelse
Start your week in the best possible way. This slow flow will calm the body and mind and invite inner awareness whilst offering the chance to set intentions for the week ahead. Gentle movement and conscious breathing techniques with an extra long savasana are a staple here.
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