Hatha Flow
lezione online
Mercoledì, agosto 10 • 12:30 PM - 1:30 PM
Online
Claire Smyth
Descrizione
A moving meditation to align mind, body, and soul in the present moment. An invitation to travel inwards to discover contentment. We will move and breath consciously, always honoring the natural alignment of your body. You will leave class feeling refreshed and renewed.