BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yoga Club
DTSTART;TZID=Europe/London:20191005T100000
DTEND;TZID=Europe/London:20191005T120000
LOCATION:Haywood Road Community Centre, Mapperley
DESCRIPTION: A Saturday morning just for you...

A 2 hour yoga class which focuses on wholesome yoga poses that nourish your whole body.

We will explore a variety of yoga movements that will help improve the function of your whole body, increasing joint mobility, building strength and releasing tension in the body and the mind.

During the 2 hours we will move in a variety of ways using the principles of yoga to benefit your whole being.  There will be flowing sequences, moments of stillness and plenty of time to restore with a long relaxation.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR