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SUMMARY:Sunday Stretch & Sculpt 🍃✨️
DTSTART;TZID=Europe/Amsterdam:20260712T090000
DTEND;TZID=Europe/Amsterdam:20260712T100000
LOCATION:Zuiderstrand (strandafslag 11)
DESCRIPTION: Join us for a refreshing Pilates session by the sea and start your Sunday feeling strong, energised and grounded.

📅 Sunday 21 June

⏰ 09:00 AM

📍 Meeting point: Beach entrance Strandslag 11, next to Strandpaviljoen Zuid. Look for the yellow pole with the red-and-white lighthouse. 

Move, strengthen and recharge with an energising full-body Pilates class overlooking the ocean. Expect a dynamic flow focused on core strength, mobility, balance and mindful movement. 

Rooted in STOTT Pilates principles, this class combines mindful movement, core strength and functional mobility to help you move better, feel stronger and reconnect with your body.

Whether you're completely new to Pilates or already experienced, you're welcome to join.

✨ Bring your mat, water and a positive mindset.
🌿 We'll take care of the rest.
💪 Want to level up your workout? Feel free to bring light hand weights and/or ankle weights for an extra strength challenge.
And if the sun is shining, you're welcome to stay for a refreshing dip in the sea afterwards. 🌊

Hosted by Claritalize
Move with purpose. Connect with nature. Grow with clarity.

Limited spots available. ✨
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