10 aug. - 16 aug. 2020   
Montag August 10
Zeit
9:00 am - 10:15 am
Lehrer
Jessica
Ort
On-line

An Iyengar Yoga class for basics and beginners. Modifications are given for injuries and conditions. Students must have 3 blankets, a mat, 2 blocks, a belt and a chair.

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Zeit
5:30 pm - 7:00 pm
Lehrer
Susan
Ort
On-line

This class is designed to teach basic actions for standing poses, forward and back bending poses, and headstand and shoulderstand. Previous yoga experience recommended; modifications will be made for injuries or certain medical conditions. Please have a mat, 3-4 blankets, a bolster, two blocks, a belt and a chair available for this level of practice. Email yoga@tveekrem.net if you have further questions.

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Montag August 10
Zeit 9:00 am - 10:15 am
Lehrer Jessica
Ort On-line
 
An Iyengar Yoga class for basics and beginners. Modifications are given for injuries and conditions. Students must have 3 blankets, a mat, 2 blocks, a belt and a chair.

Zeit 5:30 pm - 7:00 pm
Lehrer Susan
Ort On-line
 
This class is designed to teach basic actions for standing poses, forward and back bending poses, and headstand and shoulderstand. Previous yoga experience recommended; modifications will be made for injuries or certain medical conditions. Please have a mat, 3-4 blankets, a bolster, two blocks, a belt and a chair available for this level of practice. Email yoga@tveekrem.net if you have further questions.

Dienstag August 11
Zeit
9:00 am - 10:30 am
Lehrer
Jessica
Ort
On-line

This level class is designed to teach basic actions for standing poses, forward and back bending poses, and headstand and shoulderstand. Please have a mat, 3-4 blankets, a bolster, two blocks and a belt available for this level of practice. Please email clearyogarhinebeck@gmail.com if you have further questions.

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Zeit
5:00 pm - 6:45 pm
Lehrer
Jessica
Ort
On-line

Please email Jess at clearyogarhinebeck@gmail.com if you are planning to take this class. This is an advanced class for experienced students. Teachers are ENCOURAGED to take this class. You are required to be able to do sirsasana away from the wall, sarvangasana and variations, and push up from the floor into urdhva dhanurasana.

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Dienstag August 11
Zeit 9:00 am - 10:30 am
Lehrer Jessica
Ort On-line
 
This level class is designed to teach basic actions for standing poses, forward and back bending poses, and headstand and shoulderstand. Please have a mat, 3-4 blankets, a bolster, two blocks and a belt available for this level of practice. Please email clearyogarhinebeck@gmail.com if you have further questions.

Zeit 5:00 pm - 6:45 pm
Lehrer Jessica
Ort On-line
 
Please email Jess at clearyogarhinebeck@gmail.com if you are planning to take this class. This is an advanced class for experienced students. Teachers are ENCOURAGED to take this class. You are required to be able to do sirsasana away from the wall, sarvangasana and variations, and push up from the floor into urdhva dhanurasana.

Mittwoch August 12
Zeit
8:00 am - 8:45 am
Lehrer
Jessica
Ort
On-line
Plätze
Noch 25 Plätze verfügbar

Please have a bolster and 3-4 blankets for this practice. It is required that you have minimally a year of yoga practice before beginning this class and be able to practice headstand and shoulder stand.

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Zeit
9:00 am - 10:15 am
Lehrer
Jessica
Ort
On-line
Plätze
Noch 42 Plätze verfügbar

This level class teaches the basics of Iyengar Yoga with emphasis on strength and flexibility. Modifications are made for injuries or certain conditions. Please have a mat, 3 blankets, 2 blocks, a belt or strap and a chair for this pratice.

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Mittwoch August 12
Zeit 8:00 am - 8:45 am
Lehrer Jessica
Ort On-line
Plätze Noch 25 Plätze verfügbar
 
Please have a bolster and 3-4 blankets for this practice. It is required that you have minimally a year of yoga practice before beginning this class and be able to practice headstand and shoulder stand.

Zeit 9:00 am - 10:15 am
Lehrer Jessica
Ort On-line
Plätze Noch 42 Plätze verfügbar
 
This level class teaches the basics of Iyengar Yoga with emphasis on strength and flexibility. Modifications are made for injuries or certain conditions. Please have a mat, 3 blankets, 2 blocks, a belt or strap and a chair for this pratice.

Donnerstag August 13
Zeit
9:00 am - 10:30 am
Lehrer
Jessica
Ort
On-line
Plätze
Noch 47 Plätze verfügbar

This level is for students who are practiced in sirsasana (headstand) with or witout the support of a wall, and also Sarvangasana (shoudler stand). The practice builds strength, flexibility, and mental clarity and observation of oneself. Modifications are always made for specific conditions.

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Donnerstag August 13
Zeit 9:00 am - 10:30 am
Lehrer Jessica
Ort On-line
Plätze Noch 47 Plätze verfügbar
 
This level is for students who are practiced in sirsasana (headstand) with or witout the support of a wall, and also Sarvangasana (shoudler stand). The practice builds strength, flexibility, and mental clarity and observation of oneself. Modifications are always made for specific conditions.

Freitag August 14
Zeit
9:00 am - 10:30 am
Lehrer
Susan
Ort
Online
Plätze
Noch 50 Plätze verfügbar

This class is designed to teach basic actions for standing poses, forward and back bending poses, and headstand and shoulderstand. Previous yoga experience recommended; modifications will be made for injuries or certain medical conditions. Please have a mat, 3-4 blankets, a bolster, two blocks, a belt and a chair available for this level of practice. Email yoga@tveekrem.net if you have further questions.

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Zeit
11:00 am - 12:00 pm
Lehrer
Susan
Ort
On-line
Plätze
Noch 29 Plätze verfügbar

This is a beginner level Iyengar Yoga class. The practice will focus on standing poses to build strength, balance and range of motion. Modifications are made for injuries or certain medical conditions. Please have a mat, 3 blankets, 2 blocks, a belt or strap and a chair for this practice. Email yoga@tveekrem.net if you have further questions.

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Freitag August 14
Zeit 9:00 am - 10:30 am
Lehrer Susan
Ort Online
Plätze Noch 50 Plätze verfügbar
 
This class is designed to teach basic actions for standing poses, forward and back bending poses, and headstand and shoulderstand. Previous yoga experience recommended; modifications will be made for injuries or certain medical conditions. Please have a mat, 3-4 blankets, a bolster, two blocks, a belt and a chair available for this level of practice. Email yoga@tveekrem.net if you have further questions.

Zeit 11:00 am - 12:00 pm
Lehrer Susan
Ort On-line
Plätze Noch 29 Plätze verfügbar
 
This is a beginner level Iyengar Yoga class. The practice will focus on standing poses to build strength, balance and range of motion. Modifications are made for injuries or certain medical conditions. Please have a mat, 3 blankets, 2 blocks, a belt or strap and a chair for this practice. Email yoga@tveekrem.net if you have further questions.

Samstag August 15
Zeit
9:00 am - 10:30 am
Lehrer
Jessica
Ort
On-line
Plätze
Noch 47 Plätze verfügbar

This is an intermediate level Iyengar Yoga class. It is assumed that there is a basic knowledge of standing poses, inversions (headstand and shoulderstand) and also preliminary back bends. Please have a mat, 2 blocks, a bolster, 3-4 blankets and a chair for this practice.

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Samstag August 15
Zeit 9:00 am - 10:30 am
Lehrer Jessica
Ort On-line
Plätze Noch 47 Plätze verfügbar
 
This is an intermediate level Iyengar Yoga class. It is assumed that there is a basic knowledge of standing poses, inversions (headstand and shoulderstand) and also preliminary back bends. Please have a mat, 2 blocks, a bolster, 3-4 blankets and a chair for this practice.

Sonntag August 16
Zeit
10:00 am - 11:30 am
Lehrer
Tricia
Ort
On-line
Plätze
Noch 49 Plätze verfügbar

This class is designed to teach basic and expanded actions for standing poses, forward and back bending poses, twists, and seated poses shoulderstand and headstand. Modifications are made for injuries or certain conditions. Please have a mat, 3-4 blankets, a bolster, two blocks, a chair and a belt available.
Email triciascottyoga@gmail.com with any questions.

Kurs teilen

Sonntag August 16
Zeit 10:00 am - 11:30 am
Lehrer Tricia
Ort On-line
Plätze Noch 49 Plätze verfügbar
 
This class is designed to teach basic and expanded actions for standing poses, forward and back bending poses, twists, and seated poses shoulderstand and headstand. Modifications are made for injuries or certain conditions. Please have a mat, 3-4 blankets, a bolster, two blocks, a chair and a belt available.
Email triciascottyoga@gmail.com with any questions.

10 aug. - 16 aug. 2020   
10 aug. - 16 aug. 2020