10 aug - 16 aug 2020   
Monday August 10
Tid
9:00 am - 10:15 am
Lærer
Jessica
Lokation
On-line

An Iyengar Yoga class for basics and beginners. Modifications are given for injuries and conditions. Students must have 3 blankets, a mat, 2 blocks, a belt and a chair.

Del denne

Tid
5:30 pm - 7:00 pm
Lærer
Susan
Lokation
On-line

This class is designed to teach basic actions for standing poses, forward and back bending poses, and headstand and shoulderstand. Previous yoga experience recommended; modifications will be made for injuries or certain medical conditions. Please have a mat, 3-4 blankets, a bolster, two blocks, a belt and a chair available for this level of practice. Email yoga@tveekrem.net if you have further questions.

Del denne

Monday August 10
Tid 9:00 am - 10:15 am
Lærer Jessica
Lokation On-line
 
An Iyengar Yoga class for basics and beginners. Modifications are given for injuries and conditions. Students must have 3 blankets, a mat, 2 blocks, a belt and a chair.

Tid 5:30 pm - 7:00 pm
Lærer Susan
Lokation On-line
 
This class is designed to teach basic actions for standing poses, forward and back bending poses, and headstand and shoulderstand. Previous yoga experience recommended; modifications will be made for injuries or certain medical conditions. Please have a mat, 3-4 blankets, a bolster, two blocks, a belt and a chair available for this level of practice. Email yoga@tveekrem.net if you have further questions.

Tuesday August 11
Tid
9:00 am - 10:30 am
Lærer
Jessica
Lokation
On-line
Pladser
Stadig 36 tilgængelig

This level class is designed to teach basic actions for standing poses, forward and back bending poses, and headstand and shoulderstand. Please have a mat, 3-4 blankets, a bolster, two blocks and a belt available for this level of practice. Please email clearyogarhinebeck@gmail.com if you have further questions.

Del denne

Tid
5:00 pm - 6:45 pm
Lærer
Jessica
Lokation
On-line
Pladser
Stadig 17 tilgængelig

Please email Jess at clearyogarhinebeck@gmail.com if you are planning to take this class. This is an advanced class for experienced students. Teachers are ENCOURAGED to take this class. You are required to be able to do sirsasana away from the wall, sarvangasana and variations, and push up from the floor into urdhva dhanurasana.

Del denne

Tuesday August 11
Tid 9:00 am - 10:30 am
Lærer Jessica
Lokation On-line
Pladser Stadig 36 tilgængelig
 
This level class is designed to teach basic actions for standing poses, forward and back bending poses, and headstand and shoulderstand. Please have a mat, 3-4 blankets, a bolster, two blocks and a belt available for this level of practice. Please email clearyogarhinebeck@gmail.com if you have further questions.

Tid 5:00 pm - 6:45 pm
Lærer Jessica
Lokation On-line
Pladser Stadig 17 tilgængelig
 
Please email Jess at clearyogarhinebeck@gmail.com if you are planning to take this class. This is an advanced class for experienced students. Teachers are ENCOURAGED to take this class. You are required to be able to do sirsasana away from the wall, sarvangasana and variations, and push up from the floor into urdhva dhanurasana.

Wednesday August 12
Tid
8:00 am - 8:45 am
Lærer
Jessica
Lokation
On-line
Pladser
Stadig 25 tilgængelig

Please have a bolster and 3-4 blankets for this practice. It is required that you have minimally a year of yoga practice before beginning this class and be able to practice headstand and shoulder stand.

Del denne

Tid
9:00 am - 10:15 am
Lærer
Jessica
Lokation
On-line
Pladser
Stadig 45 tilgængelig

This level class teaches the basics of Iyengar Yoga with emphasis on strength and flexibility. Modifications are made for injuries or certain conditions. Please have a mat, 3 blankets, 2 blocks, a belt or strap and a chair for this pratice.

Del denne

Wednesday August 12
Tid 8:00 am - 8:45 am
Lærer Jessica
Lokation On-line
Pladser Stadig 25 tilgængelig
 
Please have a bolster and 3-4 blankets for this practice. It is required that you have minimally a year of yoga practice before beginning this class and be able to practice headstand and shoulder stand.

Tid 9:00 am - 10:15 am
Lærer Jessica
Lokation On-line
Pladser Stadig 45 tilgængelig
 
This level class teaches the basics of Iyengar Yoga with emphasis on strength and flexibility. Modifications are made for injuries or certain conditions. Please have a mat, 3 blankets, 2 blocks, a belt or strap and a chair for this pratice.

Thursday August 13
Tid
9:00 am - 10:30 am
Lærer
Jessica
Lokation
On-line
Pladser
Stadig 47 tilgængelig

This level is for students who are practiced in sirsasana (headstand) with or witout the support of a wall, and also Sarvangasana (shoudler stand). The practice builds strength, flexibility, and mental clarity and observation of oneself. Modifications are always made for specific conditions.

Del denne

Thursday August 13
Tid 9:00 am - 10:30 am
Lærer Jessica
Lokation On-line
Pladser Stadig 47 tilgængelig
 
This level is for students who are practiced in sirsasana (headstand) with or witout the support of a wall, and also Sarvangasana (shoudler stand). The practice builds strength, flexibility, and mental clarity and observation of oneself. Modifications are always made for specific conditions.

Friday August 14
Tid
9:00 am - 10:30 am
Lærer
Susan
Lokation
Online
Pladser
Stadig 50 tilgængelig

This class is designed to teach basic actions for standing poses, forward and back bending poses, and headstand and shoulderstand. Previous yoga experience recommended; modifications will be made for injuries or certain medical conditions. Please have a mat, 3-4 blankets, a bolster, two blocks, a belt and a chair available for this level of practice. Email yoga@tveekrem.net if you have further questions.

Del denne

Tid
11:00 am - 12:00 pm
Lærer
Susan
Lokation
On-line
Pladser
Stadig 29 tilgængelig

This is a beginner level Iyengar Yoga class. The practice will focus on standing poses to build strength, balance and range of motion. Modifications are made for injuries or certain medical conditions. Please have a mat, 3 blankets, 2 blocks, a belt or strap and a chair for this practice. Email yoga@tveekrem.net if you have further questions.

Del denne

Friday August 14
Tid 9:00 am - 10:30 am
Lærer Susan
Lokation Online
Pladser Stadig 50 tilgængelig
 
This class is designed to teach basic actions for standing poses, forward and back bending poses, and headstand and shoulderstand. Previous yoga experience recommended; modifications will be made for injuries or certain medical conditions. Please have a mat, 3-4 blankets, a bolster, two blocks, a belt and a chair available for this level of practice. Email yoga@tveekrem.net if you have further questions.

Tid 11:00 am - 12:00 pm
Lærer Susan
Lokation On-line
Pladser Stadig 29 tilgængelig
 
This is a beginner level Iyengar Yoga class. The practice will focus on standing poses to build strength, balance and range of motion. Modifications are made for injuries or certain medical conditions. Please have a mat, 3 blankets, 2 blocks, a belt or strap and a chair for this practice. Email yoga@tveekrem.net if you have further questions.

Saturday August 15
Tid
9:00 am - 10:30 am
Lærer
Jessica
Lokation
On-line
Pladser
Stadig 47 tilgængelig

This is an intermediate level Iyengar Yoga class. It is assumed that there is a basic knowledge of standing poses, inversions (headstand and shoulderstand) and also preliminary back bends. Please have a mat, 2 blocks, a bolster, 3-4 blankets and a chair for this practice.

Del denne

Saturday August 15
Tid 9:00 am - 10:30 am
Lærer Jessica
Lokation On-line
Pladser Stadig 47 tilgængelig
 
This is an intermediate level Iyengar Yoga class. It is assumed that there is a basic knowledge of standing poses, inversions (headstand and shoulderstand) and also preliminary back bends. Please have a mat, 2 blocks, a bolster, 3-4 blankets and a chair for this practice.

Sunday August 16
Tid
10:00 am - 11:30 am
Lærer
Tricia
Lokation
On-line
Pladser
Stadig 49 tilgængelig

This class is designed to teach basic and expanded actions for standing poses, forward and back bending poses, twists, and seated poses shoulderstand and headstand. Modifications are made for injuries or certain conditions. Please have a mat, 3-4 blankets, a bolster, two blocks, a chair and a belt available.
Email triciascottyoga@gmail.com with any questions.

Del denne

Sunday August 16
Tid 10:00 am - 11:30 am
Lærer Tricia
Lokation On-line
Pladser Stadig 49 tilgængelig
 
This class is designed to teach basic and expanded actions for standing poses, forward and back bending poses, twists, and seated poses shoulderstand and headstand. Modifications are made for injuries or certain conditions. Please have a mat, 3-4 blankets, a bolster, two blocks, a chair and a belt available.
Email triciascottyoga@gmail.com with any questions.

10 aug - 16 aug 2020   
10 aug - 16 aug 2020