3 août - 9 août 2020   
lundi août 3
Horaire
9:00 am - 10:15 am
Professeur
Jessica
Adresse
On-line

An Iyengar Yoga class for basics and beginners. Modifications are given for injuries and conditions. Students must have 3 blankets, a mat, 2 blocks, a belt and a chair.

Partager ceci

Horaire
5:30 pm - 7:00 pm
Professeur
Susan
Adresse
On-line

This class is designed to teach basic actions for standing poses, forward and back bending poses, and headstand and shoulderstand. Previous yoga experience recommended; modifications will be made for injuries or certain medical conditions. Please have a mat, 3-4 blankets, a bolster, two blocks, a belt and a chair available for this level of practice. Email yoga@tveekrem.net if you have further questions.

Partager ceci

lundi août 3
Horaire 9:00 am - 10:15 am
Professeur Jessica
Adresse On-line
 
An Iyengar Yoga class for basics and beginners. Modifications are given for injuries and conditions. Students must have 3 blankets, a mat, 2 blocks, a belt and a chair.

Horaire 5:30 pm - 7:00 pm
Professeur Susan
Adresse On-line
 
This class is designed to teach basic actions for standing poses, forward and back bending poses, and headstand and shoulderstand. Previous yoga experience recommended; modifications will be made for injuries or certain medical conditions. Please have a mat, 3-4 blankets, a bolster, two blocks, a belt and a chair available for this level of practice. Email yoga@tveekrem.net if you have further questions.

mardi août 4
Horaire
9:00 am - 10:30 am
Professeur
Tricia
Adresse
On-line

This level class is designed to teach basic actions for standing poses, forward and back bending poses, and headstand and shoulderstand. Please have a mat, 3-4 blankets, a bolster, two blocks and a belt available for this level of practice. Please email triciascottyoga@gmail.com if you have further questions.

Partager ceci

Horaire
5:00 pm - 6:45 pm
Professeur
Jessica
Adresse
On-line
Endroits
Encore 20 disponible

Please email Jess at clearyogarhinebeck@gmail.com if you are planning to take this class. This is an advanced class for experienced students. Teachers are ENCOURAGED to take this class. You are required to be able to do sirsasana away from the wall, sarvangasana and variations, and push up from the floor into urdhva dhanurasana.

Partager ceci

mardi août 4
Horaire 9:00 am - 10:30 am
Professeur Tricia
Adresse On-line
 
This level class is designed to teach basic actions for standing poses, forward and back bending poses, and headstand and shoulderstand. Please have a mat, 3-4 blankets, a bolster, two blocks and a belt available for this level of practice. Please email triciascottyoga@gmail.com if you have further questions.

Horaire 5:00 pm - 6:45 pm
Professeur Jessica
Adresse On-line
Endroits Encore 20 disponible
 
Please email Jess at clearyogarhinebeck@gmail.com if you are planning to take this class. This is an advanced class for experienced students. Teachers are ENCOURAGED to take this class. You are required to be able to do sirsasana away from the wall, sarvangasana and variations, and push up from the floor into urdhva dhanurasana.

mercredi août 5
Horaire
8:00 am - 8:45 am
Professeur
Tricia
Adresse
On-line
Endroits
Encore 27 disponible

Please have a bolster and 3-4 blankets for this practice. It is required that you have minimally a year of yoga practice before beginning this class and be able to practice headstand and shoulder stand.

Partager ceci

Horaire
9:00 am - 10:15 am
Professeur
Tricia
Adresse
On-line
Endroits
Encore 45 disponible

This level class teaches the basics of Iyengar Yoga with emphasis on strength and flexibility. Modifications are made for injuries or certain conditions. Please have a mat, 3 blankets, 2 blocks, a belt or strap and a chair for this pratice.

Partager ceci

mercredi août 5
Horaire 8:00 am - 8:45 am
Professeur Tricia
Adresse On-line
Endroits Encore 27 disponible
 
Please have a bolster and 3-4 blankets for this practice. It is required that you have minimally a year of yoga practice before beginning this class and be able to practice headstand and shoulder stand.

Horaire 9:00 am - 10:15 am
Professeur Tricia
Adresse On-line
Endroits Encore 45 disponible
 
This level class teaches the basics of Iyengar Yoga with emphasis on strength and flexibility. Modifications are made for injuries or certain conditions. Please have a mat, 3 blankets, 2 blocks, a belt or strap and a chair for this pratice.

jeudi août 6
Horaire
9:00 am - 10:30 am
Professeur
Jessica
Adresse
On-line
Endroits
Encore 50 disponible

This level is for students who are practiced in sirsasana (headstand) with or witout the support of a wall, and also Sarvangasana (shoudler stand). The practice builds strength, flexibility, and mental clarity and observation of oneself. Modifications are always made for specific conditions.

Partager ceci

jeudi août 6
Horaire 9:00 am - 10:30 am
Professeur Jessica
Adresse On-line
Endroits Encore 50 disponible
 
This level is for students who are practiced in sirsasana (headstand) with or witout the support of a wall, and also Sarvangasana (shoudler stand). The practice builds strength, flexibility, and mental clarity and observation of oneself. Modifications are always made for specific conditions.

vendredi août 7
Horaire
9:00 am - 10:30 am
Professeur
Susan
Adresse
Online
Endroits
Encore 50 disponible

This class is designed to teach basic actions for standing poses, forward and back bending poses, and headstand and shoulderstand. Previous yoga experience recommended; modifications will be made for injuries or certain medical conditions. Please have a mat, 3-4 blankets, a bolster, two blocks, a belt and a chair available for this level of practice. Email yoga@tveekrem.net if you have further questions.

Partager ceci

Horaire
11:00 am - 12:00 pm
Professeur
Susan
Adresse
On-line
Endroits
Encore 29 disponible

This is a beginner level Iyengar Yoga class. The practice will focus on standing poses to build strength, balance and range of motion. Modifications are made for injuries or certain medical conditions. Please have a mat, 3 blankets, 2 blocks, a belt or strap and a chair for this practice. Email yoga@tveekrem.net if you have further questions.

Partager ceci

vendredi août 7
Horaire 9:00 am - 10:30 am
Professeur Susan
Adresse Online
Endroits Encore 50 disponible
 
This class is designed to teach basic actions for standing poses, forward and back bending poses, and headstand and shoulderstand. Previous yoga experience recommended; modifications will be made for injuries or certain medical conditions. Please have a mat, 3-4 blankets, a bolster, two blocks, a belt and a chair available for this level of practice. Email yoga@tveekrem.net if you have further questions.

Horaire 11:00 am - 12:00 pm
Professeur Susan
Adresse On-line
Endroits Encore 29 disponible
 
This is a beginner level Iyengar Yoga class. The practice will focus on standing poses to build strength, balance and range of motion. Modifications are made for injuries or certain medical conditions. Please have a mat, 3 blankets, 2 blocks, a belt or strap and a chair for this practice. Email yoga@tveekrem.net if you have further questions.

samedi août 8
Horaire
9:00 am - 10:30 am
Professeur
Jessica
Adresse
On-line
Endroits
Encore 49 disponible

This is an intermediate level Iyengar Yoga class. It is assumed that there is a basic knowledge of standing poses, inversions (headstand and shoulderstand) and also preliminary back bends. Please have a mat, 2 blocks, a bolster, 3-4 blankets and a chair for this practice.

Partager ceci

samedi août 8
Horaire 9:00 am - 10:30 am
Professeur Jessica
Adresse On-line
Endroits Encore 49 disponible
 
This is an intermediate level Iyengar Yoga class. It is assumed that there is a basic knowledge of standing poses, inversions (headstand and shoulderstand) and also preliminary back bends. Please have a mat, 2 blocks, a bolster, 3-4 blankets and a chair for this practice.

dimanche août 9
Horaire
10:00 am - 11:30 am
Professeur
Tricia
Adresse
On-line
Endroits
Encore 49 disponible

This class is designed to teach basic and expanded actions for standing poses, forward and back bending poses, twists, and shoulderstand. Headstand is introduced and practiced at this level. Please have a mat, 3-4 blankets, a bolster, two blocks, a chair and a belt available.
Email triciascottyoga@gmail.com with any questions.

Partager ceci

dimanche août 9
Horaire 10:00 am - 11:30 am
Professeur Tricia
Adresse On-line
Endroits Encore 49 disponible
 
This class is designed to teach basic and expanded actions for standing poses, forward and back bending poses, twists, and shoulderstand. Headstand is introduced and practiced at this level. Please have a mat, 3-4 blankets, a bolster, two blocks, a chair and a belt available.
Email triciascottyoga@gmail.com with any questions.

3 août - 9 août 2020   
3 août - 9 août 2020