3 aug. - 9 aug. 2020   
maandag augustus 3
Tijd
9:00 am - 10:15 am
Docent
Jessica
Locatie
On-line

An Iyengar Yoga class for basics and beginners. Modifications are given for injuries and conditions. Students must have 3 blankets, a mat, 2 blocks, a belt and a chair.

Deel deze les

Tijd
5:30 pm - 7:00 pm
Docent
Susan
Locatie
On-line

This class is designed to teach basic actions for standing poses, forward and back bending poses, and headstand and shoulderstand. Previous yoga experience recommended; modifications will be made for injuries or certain medical conditions. Please have a mat, 3-4 blankets, a bolster, two blocks, a belt and a chair available for this level of practice. Email yoga@tveekrem.net if you have further questions.

Deel deze les

maandag augustus 3
Tijd 9:00 am - 10:15 am
Docent Jessica
Locatie On-line
 
An Iyengar Yoga class for basics and beginners. Modifications are given for injuries and conditions. Students must have 3 blankets, a mat, 2 blocks, a belt and a chair.

Tijd 5:30 pm - 7:00 pm
Docent Susan
Locatie On-line
 
This class is designed to teach basic actions for standing poses, forward and back bending poses, and headstand and shoulderstand. Previous yoga experience recommended; modifications will be made for injuries or certain medical conditions. Please have a mat, 3-4 blankets, a bolster, two blocks, a belt and a chair available for this level of practice. Email yoga@tveekrem.net if you have further questions.

dinsdag augustus 4
Tijd
9:00 am - 10:30 am
Docent
Tricia
Locatie
On-line

This level class is designed to teach basic actions for standing poses, forward and back bending poses, and headstand and shoulderstand. Please have a mat, 3-4 blankets, a bolster, two blocks and a belt available for this level of practice. Please email triciascottyoga@gmail.com if you have further questions.

Deel deze les

Tijd
5:00 pm - 6:45 pm
Docent
Jessica
Locatie
On-line
Plaatsen
Nog 20 beschikbaar

Please email Jess at clearyogarhinebeck@gmail.com if you are planning to take this class. This is an advanced class for experienced students. Teachers are ENCOURAGED to take this class. You are required to be able to do sirsasana away from the wall, sarvangasana and variations, and push up from the floor into urdhva dhanurasana.

Deel deze les

dinsdag augustus 4
Tijd 9:00 am - 10:30 am
Docent Tricia
Locatie On-line
 
This level class is designed to teach basic actions for standing poses, forward and back bending poses, and headstand and shoulderstand. Please have a mat, 3-4 blankets, a bolster, two blocks and a belt available for this level of practice. Please email triciascottyoga@gmail.com if you have further questions.

Tijd 5:00 pm - 6:45 pm
Docent Jessica
Locatie On-line
Plaatsen Nog 20 beschikbaar
 
Please email Jess at clearyogarhinebeck@gmail.com if you are planning to take this class. This is an advanced class for experienced students. Teachers are ENCOURAGED to take this class. You are required to be able to do sirsasana away from the wall, sarvangasana and variations, and push up from the floor into urdhva dhanurasana.

woensdag augustus 5
Tijd
8:00 am - 8:45 am
Docent
Tricia
Locatie
On-line
Plaatsen
Nog 27 beschikbaar

Please have a bolster and 3-4 blankets for this practice. It is required that you have minimally a year of yoga practice before beginning this class and be able to practice headstand and shoulder stand.

Deel deze les

Tijd
9:00 am - 10:15 am
Docent
Tricia
Locatie
On-line
Plaatsen
Nog 45 beschikbaar

This level class teaches the basics of Iyengar Yoga with emphasis on strength and flexibility. Modifications are made for injuries or certain conditions. Please have a mat, 3 blankets, 2 blocks, a belt or strap and a chair for this pratice.

Deel deze les

woensdag augustus 5
Tijd 8:00 am - 8:45 am
Docent Tricia
Locatie On-line
Plaatsen Nog 27 beschikbaar
 
Please have a bolster and 3-4 blankets for this practice. It is required that you have minimally a year of yoga practice before beginning this class and be able to practice headstand and shoulder stand.

Tijd 9:00 am - 10:15 am
Docent Tricia
Locatie On-line
Plaatsen Nog 45 beschikbaar
 
This level class teaches the basics of Iyengar Yoga with emphasis on strength and flexibility. Modifications are made for injuries or certain conditions. Please have a mat, 3 blankets, 2 blocks, a belt or strap and a chair for this pratice.

donderdag augustus 6
Tijd
9:00 am - 10:30 am
Docent
Jessica
Locatie
On-line
Plaatsen
Nog 50 beschikbaar

This level is for students who are practiced in sirsasana (headstand) with or witout the support of a wall, and also Sarvangasana (shoudler stand). The practice builds strength, flexibility, and mental clarity and observation of oneself. Modifications are always made for specific conditions.

Deel deze les

donderdag augustus 6
Tijd 9:00 am - 10:30 am
Docent Jessica
Locatie On-line
Plaatsen Nog 50 beschikbaar
 
This level is for students who are practiced in sirsasana (headstand) with or witout the support of a wall, and also Sarvangasana (shoudler stand). The practice builds strength, flexibility, and mental clarity and observation of oneself. Modifications are always made for specific conditions.

vrijdag augustus 7
Tijd
9:00 am - 10:30 am
Docent
Susan
Locatie
Online
Plaatsen
Nog 50 beschikbaar

This class is designed to teach basic actions for standing poses, forward and back bending poses, and headstand and shoulderstand. Previous yoga experience recommended; modifications will be made for injuries or certain medical conditions. Please have a mat, 3-4 blankets, a bolster, two blocks, a belt and a chair available for this level of practice. Email yoga@tveekrem.net if you have further questions.

Deel deze les

Tijd
11:00 am - 12:00 pm
Docent
Susan
Locatie
On-line
Plaatsen
Nog 29 beschikbaar

This is a beginner level Iyengar Yoga class. The practice will focus on standing poses to build strength, balance and range of motion. Modifications are made for injuries or certain medical conditions. Please have a mat, 3 blankets, 2 blocks, a belt or strap and a chair for this practice. Email yoga@tveekrem.net if you have further questions.

Deel deze les

vrijdag augustus 7
Tijd 9:00 am - 10:30 am
Docent Susan
Locatie Online
Plaatsen Nog 50 beschikbaar
 
This class is designed to teach basic actions for standing poses, forward and back bending poses, and headstand and shoulderstand. Previous yoga experience recommended; modifications will be made for injuries or certain medical conditions. Please have a mat, 3-4 blankets, a bolster, two blocks, a belt and a chair available for this level of practice. Email yoga@tveekrem.net if you have further questions.

Tijd 11:00 am - 12:00 pm
Docent Susan
Locatie On-line
Plaatsen Nog 29 beschikbaar
 
This is a beginner level Iyengar Yoga class. The practice will focus on standing poses to build strength, balance and range of motion. Modifications are made for injuries or certain medical conditions. Please have a mat, 3 blankets, 2 blocks, a belt or strap and a chair for this practice. Email yoga@tveekrem.net if you have further questions.

zaterdag augustus 8
Tijd
9:00 am - 10:30 am
Docent
Jessica
Locatie
On-line
Plaatsen
Nog 49 beschikbaar

This is an intermediate level Iyengar Yoga class. It is assumed that there is a basic knowledge of standing poses, inversions (headstand and shoulderstand) and also preliminary back bends. Please have a mat, 2 blocks, a bolster, 3-4 blankets and a chair for this practice.

Deel deze les

zaterdag augustus 8
Tijd 9:00 am - 10:30 am
Docent Jessica
Locatie On-line
Plaatsen Nog 49 beschikbaar
 
This is an intermediate level Iyengar Yoga class. It is assumed that there is a basic knowledge of standing poses, inversions (headstand and shoulderstand) and also preliminary back bends. Please have a mat, 2 blocks, a bolster, 3-4 blankets and a chair for this practice.

zondag augustus 9
Tijd
10:00 am - 11:30 am
Docent
Tricia
Locatie
On-line
Plaatsen
Nog 49 beschikbaar

This class is designed to teach basic and expanded actions for standing poses, forward and back bending poses, twists, and shoulderstand. Headstand is introduced and practiced at this level. Please have a mat, 3-4 blankets, a bolster, two blocks, a chair and a belt available.
Email triciascottyoga@gmail.com with any questions.

Deel deze les

zondag augustus 9
Tijd 10:00 am - 11:30 am
Docent Tricia
Locatie On-line
Plaatsen Nog 49 beschikbaar
 
This class is designed to teach basic and expanded actions for standing poses, forward and back bending poses, twists, and shoulderstand. Headstand is introduced and practiced at this level. Please have a mat, 3-4 blankets, a bolster, two blocks, a chair and a belt available.
Email triciascottyoga@gmail.com with any questions.

3 aug. - 9 aug. 2020   
3 aug. - 9 aug. 2020