3 aug. - 9 aug. 2020   
mandag august 3
Tid
9:00 am - 10:15 am
Lærer
Jessica
Sted
On-line

An Iyengar Yoga class for basics and beginners. Modifications are given for injuries and conditions. Students must have 3 blankets, a mat, 2 blocks, a belt and a chair.

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Tid
5:30 pm - 7:00 pm
Lærer
Susan
Sted
On-line

This class is designed to teach basic actions for standing poses, forward and back bending poses, and headstand and shoulderstand. Previous yoga experience recommended; modifications will be made for injuries or certain medical conditions. Please have a mat, 3-4 blankets, a bolster, two blocks, a belt and a chair available for this level of practice. Email yoga@tveekrem.net if you have further questions.

del dette

mandag august 3
Tid 9:00 am - 10:15 am
Lærer Jessica
Sted On-line
 
An Iyengar Yoga class for basics and beginners. Modifications are given for injuries and conditions. Students must have 3 blankets, a mat, 2 blocks, a belt and a chair.

Tid 5:30 pm - 7:00 pm
Lærer Susan
Sted On-line
 
This class is designed to teach basic actions for standing poses, forward and back bending poses, and headstand and shoulderstand. Previous yoga experience recommended; modifications will be made for injuries or certain medical conditions. Please have a mat, 3-4 blankets, a bolster, two blocks, a belt and a chair available for this level of practice. Email yoga@tveekrem.net if you have further questions.

tirsdag august 4
Tid
9:00 am - 10:30 am
Lærer
Tricia
Sted
On-line

This level class is designed to teach basic actions for standing poses, forward and back bending poses, and headstand and shoulderstand. Please have a mat, 3-4 blankets, a bolster, two blocks and a belt available for this level of practice. Please email triciascottyoga@gmail.com if you have further questions.

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Tid
5:00 pm - 6:45 pm
Lærer
Jessica
Sted
On-line
Plasser
Fremdeles 20 ledig

Please email Jess at clearyogarhinebeck@gmail.com if you are planning to take this class. This is an advanced class for experienced students. Teachers are ENCOURAGED to take this class. You are required to be able to do sirsasana away from the wall, sarvangasana and variations, and push up from the floor into urdhva dhanurasana.

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tirsdag august 4
Tid 9:00 am - 10:30 am
Lærer Tricia
Sted On-line
 
This level class is designed to teach basic actions for standing poses, forward and back bending poses, and headstand and shoulderstand. Please have a mat, 3-4 blankets, a bolster, two blocks and a belt available for this level of practice. Please email triciascottyoga@gmail.com if you have further questions.

Tid 5:00 pm - 6:45 pm
Lærer Jessica
Sted On-line
Plasser Fremdeles 20 ledig
 
Please email Jess at clearyogarhinebeck@gmail.com if you are planning to take this class. This is an advanced class for experienced students. Teachers are ENCOURAGED to take this class. You are required to be able to do sirsasana away from the wall, sarvangasana and variations, and push up from the floor into urdhva dhanurasana.

onsdag august 5
Tid
8:00 am - 8:45 am
Lærer
Tricia
Sted
On-line
Plasser
Fremdeles 27 ledig

Please have a bolster and 3-4 blankets for this practice. It is required that you have minimally a year of yoga practice before beginning this class and be able to practice headstand and shoulder stand.

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Tid
9:00 am - 10:15 am
Lærer
Tricia
Sted
On-line
Plasser
Fremdeles 45 ledig

This level class teaches the basics of Iyengar Yoga with emphasis on strength and flexibility. Modifications are made for injuries or certain conditions. Please have a mat, 3 blankets, 2 blocks, a belt or strap and a chair for this pratice.

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onsdag august 5
Tid 8:00 am - 8:45 am
Lærer Tricia
Sted On-line
Plasser Fremdeles 27 ledig
 
Please have a bolster and 3-4 blankets for this practice. It is required that you have minimally a year of yoga practice before beginning this class and be able to practice headstand and shoulder stand.

Tid 9:00 am - 10:15 am
Lærer Tricia
Sted On-line
Plasser Fremdeles 45 ledig
 
This level class teaches the basics of Iyengar Yoga with emphasis on strength and flexibility. Modifications are made for injuries or certain conditions. Please have a mat, 3 blankets, 2 blocks, a belt or strap and a chair for this pratice.

torsdag august 6
Tid
9:00 am - 10:30 am
Lærer
Jessica
Sted
On-line
Plasser
Fremdeles 50 ledig

This level is for students who are practiced in sirsasana (headstand) with or witout the support of a wall, and also Sarvangasana (shoudler stand). The practice builds strength, flexibility, and mental clarity and observation of oneself. Modifications are always made for specific conditions.

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torsdag august 6
Tid 9:00 am - 10:30 am
Lærer Jessica
Sted On-line
Plasser Fremdeles 50 ledig
 
This level is for students who are practiced in sirsasana (headstand) with or witout the support of a wall, and also Sarvangasana (shoudler stand). The practice builds strength, flexibility, and mental clarity and observation of oneself. Modifications are always made for specific conditions.

fredag august 7
Tid
9:00 am - 10:30 am
Lærer
Susan
Sted
Online
Plasser
Fremdeles 50 ledig

This class is designed to teach basic actions for standing poses, forward and back bending poses, and headstand and shoulderstand. Previous yoga experience recommended; modifications will be made for injuries or certain medical conditions. Please have a mat, 3-4 blankets, a bolster, two blocks, a belt and a chair available for this level of practice. Email yoga@tveekrem.net if you have further questions.

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Tid
11:00 am - 12:00 pm
Lærer
Susan
Sted
On-line
Plasser
Fremdeles 29 ledig

This is a beginner level Iyengar Yoga class. The practice will focus on standing poses to build strength, balance and range of motion. Modifications are made for injuries or certain medical conditions. Please have a mat, 3 blankets, 2 blocks, a belt or strap and a chair for this practice. Email yoga@tveekrem.net if you have further questions.

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fredag august 7
Tid 9:00 am - 10:30 am
Lærer Susan
Sted Online
Plasser Fremdeles 50 ledig
 
This class is designed to teach basic actions for standing poses, forward and back bending poses, and headstand and shoulderstand. Previous yoga experience recommended; modifications will be made for injuries or certain medical conditions. Please have a mat, 3-4 blankets, a bolster, two blocks, a belt and a chair available for this level of practice. Email yoga@tveekrem.net if you have further questions.

Tid 11:00 am - 12:00 pm
Lærer Susan
Sted On-line
Plasser Fremdeles 29 ledig
 
This is a beginner level Iyengar Yoga class. The practice will focus on standing poses to build strength, balance and range of motion. Modifications are made for injuries or certain medical conditions. Please have a mat, 3 blankets, 2 blocks, a belt or strap and a chair for this practice. Email yoga@tveekrem.net if you have further questions.

lørdag august 8
Tid
9:00 am - 10:30 am
Lærer
Jessica
Sted
On-line
Plasser
Fremdeles 49 ledig

This is an intermediate level Iyengar Yoga class. It is assumed that there is a basic knowledge of standing poses, inversions (headstand and shoulderstand) and also preliminary back bends. Please have a mat, 2 blocks, a bolster, 3-4 blankets and a chair for this practice.

del dette

lørdag august 8
Tid 9:00 am - 10:30 am
Lærer Jessica
Sted On-line
Plasser Fremdeles 49 ledig
 
This is an intermediate level Iyengar Yoga class. It is assumed that there is a basic knowledge of standing poses, inversions (headstand and shoulderstand) and also preliminary back bends. Please have a mat, 2 blocks, a bolster, 3-4 blankets and a chair for this practice.

søndag august 9
Tid
10:00 am - 11:30 am
Lærer
Tricia
Sted
On-line
Plasser
Fremdeles 49 ledig

This class is designed to teach basic and expanded actions for standing poses, forward and back bending poses, twists, and shoulderstand. Headstand is introduced and practiced at this level. Please have a mat, 3-4 blankets, a bolster, two blocks, a chair and a belt available.
Email triciascottyoga@gmail.com with any questions.

del dette

søndag august 9
Tid 10:00 am - 11:30 am
Lærer Tricia
Sted On-line
Plasser Fremdeles 49 ledig
 
This class is designed to teach basic and expanded actions for standing poses, forward and back bending poses, twists, and shoulderstand. Headstand is introduced and practiced at this level. Please have a mat, 3-4 blankets, a bolster, two blocks, a chair and a belt available.
Email triciascottyoga@gmail.com with any questions.

3 aug. - 9 aug. 2020   
3 aug. - 9 aug. 2020