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SUMMARY:Beat the Winter Blues: Back bends with Jess ONLINE
DTSTART;TZID=America/New_York:20220213T100000
DTEND;TZID=America/New_York:20220213T121500
LOCATION:Zoom
DESCRIPTION: Back bends are a natural anti-depressant. They build strength of will, stamina, joy, and physical strength and softness that open our hearts, and minds.  Level 1/2 and up.  Please have a mat, blankets, a chair, blocks and a bolster available.
STATUS:CONFIRMED
SEQUENCE:0
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