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SUMMARY:The Essence of Twists with Jess ONLINE
DTSTART;TZID=America/New_York:20220925T100000
DTEND;TZID=America/New_York:20220925T121500
LOCATION:Zoom
DESCRIPTION: The art of twists involve untwisting and finding lateral length of the spine.  Through these remarkable poses, we discover ourselves - the nature of where the tightness and restriction lie, and also the areas where we do not feel anything as we move towards evenness and balance.  

1 year of Iyengar Yoga experience required
STATUS:CONFIRMED
SEQUENCE:0
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