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SUMMARY:"Shoulder rehab and arm strength" with Jess ONLINE
DTSTART;TZID=America/New_York:20221023T100000
DTEND;TZID=America/New_York:20221023T121500
LOCATION:Zoom
DESCRIPTION: Understanding the balancing forces of strength and mobility of the shoulder girdle is key to avoiding and dealing with shoulder impingement, frozen shoulder, and injuries to the shoulder joint.  One year of Iyengar Yoga experience required.  Please have props available: mat, belt, blocks, chair, bolster and blankets.

email Jess at clearyogarhinebeck@gmail.com if you have questions.
STATUS:CONFIRMED
SEQUENCE:0
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