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SUMMARY:"Shoulder rehab and arm strength" workshop with Jess IN STUDIO
DTSTART;TZID=America/New_York:20221023T100000
DTEND;TZID=America/New_York:20221023T121500
LOCATION:SRHA
DESCRIPTION: Understanding the balancing forces of strength and mobility of the shoulder girdle is key to avoiding and dealing with shoulder impingement, frozen shoulder, and injuries to the shoulder joint.  One year of Iyengar Yoga experience required.

email Jess at clearyogarhinebeck@gmail.com if you have questions.
STATUS:CONFIRMED
SEQUENCE:0
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