BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Intermediate ONLINE - RECORDING THIS WEEK ONLY
DTSTART;TZID=America/New_York:20250517T090000
DTEND;TZID=America/New_York:20250517T103000
LOCATION:On-line
DESCRIPTION: I am away teaching a retreat.  You will receive a recording for this week's class 30 minutes before the class.  The recording is available for two days. 

Basic knowledge of standing poses, inversions (headstand and shoulderstand) and also preliminary back bends is required. Please have a mat, 2 blocks, a bolster, 3-4 blankets and a chair for this practice.  Modifications for injuries and conditions will be provided,
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR