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BEGIN:VEVENT
SUMMARY:Sheffield Yoga: In person workshop
DTSTART;TZID=America/New_York:20250209T130000
DTEND;TZID=America/New_York:20250209T150000
LOCATION:Sheffield,MA
DESCRIPTION: Stay strong through the winter with standing poses.

Standing poses are the central poses in a yoga practice. They bring balance, poise, flexibility and develop strength to maintain healthy hips, spine, and above all, a strong diaphragm.  This workshop will explore the range of standing poses from lateral extensions, balance poses, and forward bends.  One year of Yoga experience required.
STATUS:CONFIRMED
SEQUENCE:0
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