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SUMMARY:Intensely Restore: ONLINE retreat
DTSTART;TZID=America/New_York:20250817T083000
DTEND;TZID=America/New_York:20250817T103000
LOCATION:Zoom
DESCRIPTION: Day 3: Breathwork (pranayama) and supported poses.  Please have a quiet space to practice.  Props required are: a mat, 4 blankets, a strap, blocks, a bolster and a backless yoga chair.   One year of Iyengar Yoga experience required.  

The third day will address the neck and upper back region.

Recordings available with attendance
STATUS:CONFIRMED
SEQUENCE:0
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