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SUMMARY:Level 1/2  Intermediate
DTSTART;TZID=America/New_York:20210328T090000
DTEND;TZID=America/New_York:20210328T103000
LOCATION:On-line
DESCRIPTION: This class is designed to teach basic and expanded actions for various poses:   standing, forward and back bending, twists, seated, shoulderstand and headstand.  Modifications are made for injuries or certain conditions.  
Please have a mat,  3-4 blankets,  a bolster,  two blocks, a metal chair and a belt available. 
 Email triciascottyoga@gmail.com with any questions or concerns.
STATUS:CONFIRMED
SEQUENCE:0
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