BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Support your pelvic floor workshop
DTSTART;TZID=America/New_York:20210613T100000
DTEND;TZID=America/New_York:20210613T120000
LOCATION:Zoom
DESCRIPTION: Supporting your pelvic floor can help with:

lower back pain
sciatic pain
issues of elimination
Issues with reproductive organs
balance
efficient and deeper breathing
a sense of being grounded physically and emotionally. 

Not for beginners in Iyengar Yoga.  Please have a mat, three blankets, a folding chair, A belt, bolster and two blocks for this practice.  Email Jess at clearyogarhinebeck@gmail.com if you would like to take the workshop in the studio or if you have any questions.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR