Level 1/2 ONLINEcancelled online class
Friday, August 12 • 9:30 AM - 11:00 AM
This class is designed to teach basic actions for standing poses, forward and back bending poses, and headstand and shoulderstand. Previous yoga experience recommended; modifications will be made for injuries or certain medical conditions. Please have a mat, 3-4 blankets, a bolster, two blocks, a belt and a chair available for this level of practice. Email firstname.lastname@example.org if you have further questions.