Level 2 ONLINE
cancelled online class
Saturday, August 13 • 9:00 AM - 10:30 AM
Sheila Bunnell
Description
Basic knowledge of standing poses, inversions (headstand and shoulderstand) and also preliminary back bends is required. Please have a mat, 2 blocks, a bolster, 3-4 blankets and a chair for this practice. Modifications for injuries and conditions will be provided,