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SUMMARY:Flow the Kettlebell with Tonya
DTSTART;TZID=America/Los_Angeles:20260223T183000
DTEND;TZID=America/Los_Angeles:20260223T192000
LOCATION:Clear Skies Yoga and Fitness 801 Overland Loop Ste 204 Dayton, NV 89403
DESCRIPTION: Please join us for a 50 min class starting with a yoga warmup; with a focus on warming up the joints and muscles before putting in the work of lifting kettlebells, cool down and final relaxation. No kettlebell experience is required, we always give options or alternatives in each class. We have as light as 8 lb kettlebells to use during class, but you can also opt to use a lighter dumbbell also. Your yoga is your own experience, we love when people just show up to the mat and start moving their bodies and calming their minds.
STATUS:CONFIRMED
SEQUENCE:0
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