BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Chair Yoga and Fitness
DTSTART;TZID=America/Los_Angeles:20241206T101500
DTEND;TZID=America/Los_Angeles:20241206T110000
LOCATION:Clear Skies Yoga and Fitness 801 Overland Loop Ste 204 Dayton, NV 89403
DESCRIPTION: Join us for chair yoga. This class is based on a chair to help with stability. We will begin seated on the chair and move to standing poses holding onto the back of the chair to work on joint mobility and stability. There are options to use light weights and resistance bands in class, this is not a requirement. All levels are welcome and a great class for seniors to begin their own yoga journey.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR