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SUMMARY:Yoga Full Body Sculpt with Ashley
DTSTART;TZID=America/Los_Angeles:20260411T090000
DTEND;TZID=America/Los_Angeles:20260411T095500
LOCATION:Clear Skies Yoga and Fitness 801 Overland Loop Ste 204 Dayton, NV 89403
DESCRIPTION: Get ready for a full body workout. New studies show weight training is the number one exercise recommended for all ages. So let me introduce to you, the two best workouts in one class. Yoga and weight lifting. We will use light weight dumbbells within our yoga flow and poses. Remember there is always an option to not use the weights and yogis will still get a great workout.
STATUS:CONFIRMED
SEQUENCE:0
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