Chakra Dancing LIVE ZOOM with Lizzie Clifford ... Dance through the chakras with NEW music
We'll be gathering together with like-minded dancing souls from around the world in movement and creative meditation that can support us all in a self-healing mission of love, joy and happiness. Your work is divinely guided and your presence and illuminated spirit is needed more than ever to raise the vibration of our beautiful planet. This is a time of great transformation and in this unique LIVE Zoom you have every opportunity to illuminate your beautiful authentic self with like-minded souls who are also part of this glorious tribe of light workers.
Join us LIVE on ZOOM for a fun Chakra Dancing workout with the spotlight on dancing to music to each of the chakras with new musical artists and which chakra they best represent. Let’s shimmy and rock together as we boogie on down! We will explore various types of ceremony to open space and arrive. We will then journey together through the chakras.
In this fun and creative movement healing tutorial you are invited to explore each of the chakras from the root to the crown. This free form, joyful and spontaneous dance is led online by Lizzie to an eclectic mix of global musical influences composed especially for each chakra. The music is powerful: From the deep earthy shamanic drumming at the root to the funky soul of the sacral, let go of stress with the staccato punchy Latin jazz at the solar plexus. Then breathe in the intoxicating upbeat rhythms of the heart. We then journey together to the higher chakras and embrace our ancestors with chanting at the throat before unwinding to gentle body work with ambient nature sounds at the third eye. Feel enlightened at the crown with a moving angelic classical piece before descending through the chakras to the echoes of the Tibetan Bowls to ground the body and complete our circle of friendship and loving kindness to each other. We will also explore the oracle cards, their meaning for the class session and closing ceremonies…….
The last 10 minutes will be Q&A with Lizzie
If you feel you are being called to spread your starlight and step up into the next chapter of your life then join us for this joyful & uplifting experience.